🔖 What You Need to Know About Coffee and Cholesterol

A study published in 2018 tracked how much coffee people aged 18 to 24 drank in the course of a week and compared it to their cholesterol levels. The researchers found that the more espresso-based drinks the participants drank, the higher their cholesterol.

What You Need to Know About Coffee and Cholesterol

Additional readings below:

1. How Does Coffee Affect Your Cholesterol?
2. Cholesterol-raising factor from boiled coffee does not pass a paper filter (M van Dusseldorp, M B Katan, T van Vliet, P N Demacker, A F Stalenhoef)
3. What You Should Know About Cholesterol and Coffee