Year: 2022
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Backpain treatments?
Anyone here has tips or suggestions — preferably Youtube video — on yoga or some exercise to treat backpain? I’ve been doing exercise since early June, and my exercise usually a 30-minutes treadmill walk (speed 4.0, elevation 3.5 – 5.0, depending on my mood) on daily basis. I found it helps me to focus better…
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Langkawi, 2022
I made a 2-minutes video when my team had a team meetup in Langkawi a couple of weeks ago (“Leviosa” is the name of my team. Yes, that Leviosa.) This blog is the first one to see it ? Some of the pics and the videos didn’t sync as good as I want at the…
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Some life updates
Kuala Lumpur should be entering the summer-y season by now but it seems like heavy rains still here to stay. The rain created dramatic sunset — this is a major TIL for me. The reddish hue that you see at sunset (especially during rainy seasons) is due to the reflection of light from the low-cloud…
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On traveling post-pandemic
I’m typing this as I’m waiting for my flight from Langkawi to Kuala Lumpur. For the past week, I have been in Langkawi for a team meetup — a first (for the team) after 2.5 years of no traveling. Even right now, I must admit, I’m still nervous about traveling. I might write about the…
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🔖 50,000 feet. 50 feet. 5 feet.
Reflect upon your leadership and your direction, and then practise thinking, acting and communicating at the different altitudes. Even if you’re not responsible for setting your organisation’s vision, spend some time each week thinking and learning about the outside world, its possibilities, its changes, its trends and the resulting opportunities or threats, now and in…
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Mid-2022, perhaps
It was when Ari and I visited medical clinic for our tummy problem when I saw a sign on the clinic door. “Psychologists available.” Along with the name of the doctors. I might go take a visit. Perhaps after this month. I’m thinking July? August? I have so many things in my mind with so…
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Police stakeout and tummy problems
Are you familiar with police stakeouts? No, not seeing one. But the general term and sense. Familiar, yeah? This is how it usually looks like in Indonesia. Just like how police stakeouts usually are, the agents are disguising themselves as regular folks — mostly as food peddlers. Regular-looking guy, very unassuming, but holding a walkie-talkie…
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Dangit now I really want a DJI OM 5
Yes, I have a TikTok account (why of course), and yes, it’s set to Private.
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Journaling: How to?
I know I have been writing about journaling a couple of times here (and raving about bullet journal too,) but I want to know and hear (or read) your thoughts on journaling. What is journaling for you? Like, did you journal? Do you do journal? (I sense some grammatical errors there but please be kind…