Category: Mental Health
“Vulnerability is not winning or losing; it’s having the courage to show up and be seen when we have no control over the outcome. Vulnerability is not weakness; it’s our greatest measure of courage.” – Brené Brown
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Sleep
How do I write this down without incriminating myself, hmmm. So! Okay. I have been having trouble getting a good night sleep for the past… I don’t know, 2 years? It can be due to sudden itchiness on my legs (somehow I feel something crawling/bug on my legs? I know it sounds creepy, but trust… Continue reading
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The Roost Time
I wrote about this on my work’s weekly update a couple of weeks ago, and I’m thinking I can blog about it here too. In Animal Crossing game, there is a character named Brewster, a green pigeon, who’s running a café titled “The Roost”. This character and the café were finally introduced to Animal Crossing:… Continue reading
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Tackling emotional exhaustion
As… Risky as self-diagnosed is, sometimes you can notice some symptoms on yourself, or you have been feeling in a certain way about something, and social media helps you on recognizing such signs. I feel like I’ve been feeling emotionally exhausted. I have difficulties in waking up (and dreading the day,) small chores/tasks becoming a… Continue reading